Whole-Wheat English Muffins Recipe (2024)

By Melissa Clark

Whole-Wheat English Muffins Recipe (1)

Total Time
35 minutes, plus 1 to 1½ hours’ rising
Rating
5(1,020)
Notes
Read community notes

Yes, it is worth your while to make English muffins from scratch. Not only is the texture lighter and crisper, homemade muffins taste better, too — yeasty, wheaty, complex. You will need to sear these muffins on the stove top before baking. That’s what gives them their unique crunch on their bottoms. This recipe does not require muffin rings, but if you have them and would like to use them, go right ahead. Just add a few minutes onto the baking time to accommodate the muffins’ increased thickness. Then fork-split them, toast and serve with plenty of butter. After all, that’s what those crevices are made for.

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Ingredients

Yield:6 muffins

  • 2teaspoons/7 grams active dry yeast (1 packet)
  • 4tablespoons/60 grams unsalted butter
  • ½cup/120 milliliters plain yogurt
  • ½cup/120 milliliters warm whole milk
  • ½tablespoon/7 milliliters honey
  • 1teaspoon/5 grams fine sea salt
  • 1cup/125 grams whole-wheat flour
  • 1cup/125 grams all-purpose flour
  • ½teaspoon/4 grams baking soda
  • Cornmeal, preferably coarse, as needed

Ingredient Substitution Guide

Nutritional analysis per serving (6 servings)

253 calories; 10 grams fat; 6 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 35 grams carbohydrates; 3 grams dietary fiber; 4 grams sugars; 7 grams protein; 225 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Whole-Wheat English Muffins Recipe (2)

Preparation

  1. Step

    1

    In a small bowl combine yeast and ⅓ cup warm water (80 milliliters) and let rest until yeast has dissolved, about 5 minutes.

  2. Step

    2

    Melt 2 tablespoons butter and put it in a large bowl. Whisk in yogurt, milk, honey, salt and the yeast mixture.

  3. Add flours and baking soda to bowl and beat thoroughly with a spoon or rubber spatula until well combined. Cover bowl and let rest in a warm spot for 1 to 1½ hours, or until dough has doubled.

  4. Step

    4

    Heat oven 350 degrees. Lightly dust a small baking sheet with cornmeal.

  5. Step

    5

    Place a large skillet over medium heat and melt 1 tablespoon butter. Using a large ice cream scoop or ½ cup measuring cup, drop batter into skillet to form round muffins about 4 inches in diameter, mounding the batter in the center. (You may need to coax the dough a little with your fingers, so be careful of the hot pan, and don’t worry if they’re not perfectly circular.) Repeat until you have 3 muffins, leaving the rest of the batter for a second batch. Reduce heat to low. Cover skillet with lid or baking sheet and cook 3 to 5 minutes, until bottoms are golden brown. (Be careful not to let them burn.)

  6. Step

    6

    Uncover skillet and flip muffins using a spatula. Cover again and cook 2 to 4 minutes or until the other sides are golden brown. Place muffins on prepared baking sheet. Repeat using remaining batter and another tablespoon of butter.

  7. Step

    7

    Bake muffins for 6 to 9 minutes, or until puffed and cooked through. Split the muffins with a fork and toast before eating.

Ratings

5

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1,020

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Private Notes

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Cooking Notes

Loretta

Made a double batch. I used 3 teaspoons of yeast and little extra honey, the rest of the ingredients were doubled. They came out great. very flavorful with lots of nooks and crannies. I made them a little smaller, used a mounded quarter cup scoop.

Sara

I agree with another reviewer, I don't think I will buy english muffins again after cooking these last night! I found the proportions to be perfect, but agree that the oven time needed to be longer. The recipe calls for 7-9 minutes and I baked them for 10 (I have a gas oven). My cast iron skillet was perfect for the searing. This is a great base recipe that you can make your own! I also used all whole wheat flour instead of half all-purpose, came out great. Thanks NY Times!

Carol M

Greek yogurt works just fine. So does buttermilk.

SugarFree

A few technique suggestions for lighter, tastier muffins:1. Bread flour instead of AP provides better structure and chew. 2. Add 1 or 2 T of sourdough starter if possible for more complex flavor, and staying fresh longer.3. Salt & sugar retards rise. Mix flours, butter & dairy. Rest covered 20 minutes. Add salt & sugar.4. Sorghum & molasses are more acidic than honey & help the rise. Add a bit or substitute.5. Chill dough overnight for BEST flavors! Make right from fridge.

Carol M

I find that if I make 6 muffins, they are huge. I usually get 8 or 9 and they are normal size.

Allison

I have mine in the freezer in a ziploc bag, and they have reheated very well in the oven! I didn't split them before freezing.

CAMarasco

I made these over Easter weekend. The recipe is easy enough. I mixed the ingredients before supper so the dough could rise while we ate. Things I'd do differently next time: 1) Use a smaller measuring cup, perhaps 1/3 instead of 1/2. 2) I did not have plain yogurt on hand but I did have plain Greek yogurt. That didn't seem to affect the outcome too much. 3) Bake them a little longer in the oven. They seemed undercooked when I cut into them the next morning yet still toasted up great.

B. Tracy Madison

I have made these once or twice a week since I discovered it last year, tweaked it to reliably consistent perfection. Here are the tweaks: I use 100% whole wheat (locally milled all purpose), 1% milk and low fat yogurt (have also used Greek and Icelandic with no changes in taste or texture). I proof 90 minutes, use 1/2 cup to go in browning skillet into 3.5 " muffin rings and after browning, bake for 40 minutes. Bring it on eggs Benedict and tuna melt.

Su

Make the dough up until the 1 1/2 hour rising step, and then refrigerate overnight instead of leaving in a warm place. You can fry the muffins directly from the cold dough -- though you'll want to use a slightly lower heat and give them an extra minute or two to ensure that the middles warm up -- or remove the dough from the fridge and let it warm up on the counter while you take a shower or do whatever you do in the mornings.

jon

These really were delicious. The dough the 1st time I made them was a little more dense than I had anticipated but since using kitchen scale for the ingredients is comes out more the way I expected. Truth of the matter is that either way this recipe makes great english muffins….almost too good.

JOSH

i used buckwheat flower instead of whole wheat for a bit of a lower GI muffin. works well, tastes great.

Claudia

I used non-fat Greek yogurt and 2% milk. After letting the mixture rise an hour and seeing that I had dough instead of batter, I stuck the covered bowl in the refrigerator and let it stay over night. This morning, I punched down the dough and let it reach room temperature. I divided the dough into eight portions and formed the round muffins. I cooked the muffins on the nonstick griddle of my gas range and then put them into the oven, where I should have kept them another few minutes. Delicious!

Amanda S.

To my fellow vegans, you can absolutely make this with plant-based alternatives. I used almond milk, earth balance butter, and Nancy's oat milk yogurt with great success!

Sue

Definitely use smaller measure at end - 1/3 cup.

Richard

I agree about using 1/3 cup batter instead of 1/4.
The batter spread a bit more than I wanted it to. Next time
I'll try baking rings. However, it was utterly delicious and
a revelation. No more store-bought muffins for me. Thank you.

Dee

Feb 5/24 comments are right. Not sure I can ever eat a commercial English muffin again. I used sugarless plain Greek yogurt and brown sugar because I didn’t have honey.

pancakes?

This didn’t taste like English muffins. I’ve made English muffins before - this is easier but it’s not English muffins!

sujatha92

These are easy to make and absolutely worth it. Remarkably better than store bought.

RDS

This recipe was was fantastic. My batch did get the treat of an Italian long fermentation flour and an overnight rise. So flavourful and moist. Will be doing this one regularly.

EMP

Excellent. I used muffin/scone rings and agree with other reviewers that a smaller scoop is best - otherwise they're too large and can overflow the ring. Also agree on a shorter searing time in the pan - just get them barely GBD on each side - then longer oven time, otherwise they'll be undercooked in the middle and I don't think you get as many nooks and crannies. Fella LOVED these! A smear of butter and/or some honeycomb honey is all you need on top.

Katie

This is the first time I've ever left a review, but these English muffins are that good!Even in my first time of making these and searing them for too long(3 minutes on medium heat, mine got a little too dark, will check at 1 minute and a half for golden color and flip them accordingly) they were delicious! My husband and I both agreed these are the best English muffins we've ever had! Will definitely make it again!♡

Maureen

SugarFree's suggestions are good. Also, smaller scoop - making 9 was better sized. Cooking time was closer to 10 minutes

Jed

Delicious but next time I’ll do 1/3 or 1/4 cup sizing at the end as others have mentioned. The 1/2 cup muffins were massive. Otherwise the ratios and timings are perfect for same-day muffins. For more complex flavor I’ll use less yeast, a longer rise, and overnight in fridge next time.

Tamara

With the prices of everything rising, I decided to try this recipe since muffins in the store are now outrageous!! ($5 now vs. $1.50). I didn't notice the dough needed to rise in the instructions, so I cooked mine immediately after mixing. But they turned out light, fluffy, and delicious! I will let them rise next time.

kika

After two tries , one with a overnight proof in the fridge, the muffins still came out flat and undercooked inside despite varying time in the oven (6-8 minutes is definitely too short). I will try the suggestion to add 4 grams of baking soda (which is more the 1/2 teaspoon).

Renee P

Can you substitute 1 cup buttermilk for the ½ cup each milk and yogurt?

Luther

Excellent taste. I will say using a half cup measuring cup as a scoop will give you any enormous muffin. So even if your ice cream scoop is not "large" use that with the batter piled up on it. Easy recipe. Keep well overnight and then toasting the next morning. Not much in the nook and cranny part, but the taste more than makes up for that.

awakenow

Works well with vegan substitutes

awakenow

Corn flour (masa Hadrian) good substitute for whole wheat. Made corn cakes. Yumm. Cashew yogurt works as well. Delicious over all.

maria

These were very good and easy to make

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Whole-Wheat English Muffins Recipe (2024)

FAQs

Are whole wheat English muffins healthy? ›

Whole wheat English muffins may be especially beneficial for maintaining a moderate weight. Not only do they contain more fiber than other varieties, but studies suggest that a higher intake of whole grains may be linked to a lower body weight and a lower body mass index ( 1 , 7 ).

Can diabetics eat 100% whole wheat English muffins? ›

Additionally, whole wheat English muffins are the best for diabetics as they have a lower glycemic index, higher fiber content, and lower sugar content when compared to other English muffin varieties.

Is an English muffin healthier than regular bread? ›

Is an English muffin better for you than bread? A. English muffins are slightly healthier than bread because they include fewer calories, carbohydrates, fats, and sugar than bread. However, both have a high carbohydrate content, which can offer energy throughout the day, and many nutrients.

Which is healthier, an English muffin or a bagel? ›

If you need your carb fix in the morning, opt for an english muffin instead of a bagel. A typical bagel as around 300 calories and 57 grams of carbs. An english muffin contains only 134 calories and 26 grams of carbs.

Why are Thomas English muffins so much better? ›

The distinctive taste, texture and flavor of Thomas' English Muffins come from griddle baking. This process, unchanged since day one, uses quality ingredients to create our distinctively coarse-grained, yeast-raised dough. They are split, not sliced, to preserve their unique, toast-up-perfectly texture.

Is an English muffin better for you than a biscuit? ›

To get the benefits of long-lasting energy and fullness from these sandwiches look for those made with English muffins, flatbread or tortillas instead of biscuits. They are usually at least 100 calories lighter and much lower in saturated fat and sodium than biscuit-based sandwiches.

What is the best bread to eat for weight loss? ›

Yes, whole grain bread is very good for weight loss. Eating whole grains have been shown to help eliminate more belly fat when compared to eating refined grains. Whole grain bread contains fiber, which may also help keep you full for longer, making it easier to eat less overall and help lose weight.

What should diabetics drink first thing in the morning? ›

Water is the best all-round drink. If your family likes flavoured waters, make your own by adding a squeeze of lemon or lime, or strawberries.

How many eggs can a diabetic eat in a day? ›

How Many Eggs Can People With Type 2 Diabetes Eat? Both research and health experts indicate that individuals living with type 2 diabetes, or at risk of developing type 2 diabetes, can include between 6 - 12 eggs per week as part of an overall healthy diet. So you can enjoy up to 2 eggs, 6 times a week.

Is honey ok for diabetics? ›

Generally speaking, yes, it's OK to eat honey if you have diabetes. But you should consume it in moderation. Although honey has a lower glycemic index (GI) than table sugar, it still contains sugar. And any type of sugar will raise your blood glucose levels.

Which brand of English muffins are the healthiest? ›

EZEKIEL 4:9 Sprouted Whole Grain English Muffins comes in at no. 1 in our book. Unlike many other options, Ezekiel bread is packed with organic sprouted grains and legumes. Sprouted grains are easier to digest and absorb, as the grain is partially broken down, resulting in fewer carbs.

Which is healthier a croissant or an English muffin? ›

If you are looking for a healthier breakfast option compared to croissants, brioche, crescent rolls, and Danish pastries, English muffins are a great choice. Unlike laminated pastries, English muffins do not contain as much fat because the butter content is lower.

Are sourdough English muffins better for you? ›

Are sourdough English muffins good for you? Yes! Not only are they easier to digest than standard English muffins made from non-fermented wheat, but they also contain more nutrients that your body can more easily absorb, such as fiber, and are a good source of B vitamins.

Are English muffins considered processed food? ›

These include fruits canned or jarred in light syrup, frozen vegetables in butter or cream sauce, English muffins and pita bread, flour tortillas, veggie pasta, and ice cream. All of these foods are processed by adding salt, oil, sugar, or other substances to foods.

Are English muffins good for your stomach? ›

In addition to having more fibre than other sorts, whole grains may also help you lose weight and have a lower BMI, according to some research. Whole wheat English muffins may benefit your digestive health because of their high fibre content.

What is the difference between whole grain and whole wheat? ›

Both whole grain and whole wheat contain all three parts of the grain kernel — the bran, endosperm, and germ. However, whole wheat exclusively refers to wheat kernels, while whole grain includes other grains, such as barley, corn, and rye.

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